20 years experience in couples counselling for parents
Online Couples Counselling for Parents
Many couples struggle quietly, especially when life feels busy, stressful, or overwhelming.
Online couples counselling offers a supportive, confidential space to work through challenges, improve communication, and rebuild connection — all from the comfort of your own home.
Is Online Couples Counselling Right for You?
Online couples counselling may help if you:
- Feel disconnected or emotionally distant
- Argue frequently or struggle to communicate
- Are navigating parenting stress as a couple
- Want to strengthen your relationship before things worsen
- Prefer flexible, private online support
You don’t need to be at breaking point to seek help.
Grab our Couples Counselling Guide
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How to Nurture Your Relationship While Raising Kids
Gentle Parenting Blog Post - 25 August 2025|Relationship Advice
Raising children is one of life’s greatest joys — but it can also be one of the biggest challenges for your relationship. Between sleepless nights, endless laundry, and the never-ending to-do list, it’s easy to feel like your partnership takes a back seat. There will be many times when you will need to give more of yourself to your children, than you can to your partner, however, it's important for your relationship and for the health of your family, to make your partnerships a priority too.
The truth is, your relationship matters just as much as your parenting. When you feel connected, supported, and loved in your partnership, you show up as a calmer, more present parent too. That’s why learning how to nurture your relationship while raising kids isn’t just good for you — it’s a gift to your whole family.
Roadblocks to nurturing your relationship with your partner when you have kids
There are several life issues that can get in the way of nurturing your relationship with your partner. One of the hardest parts of nurturing your relationship once kids come along is recognising the roadblocks that naturally appear. Sleepless nights, constant demands, and the never-ending juggle of parenting can leave you with little energy for each other. Add to that differing parenting styles, busy schedules, and the pressure to “do it all,” and it’s no wonder many couples feel disconnected. One of the most important of these lies in your respective priorities. Let's say your partner prioritises work over family, but to you family comes first. These opposing priorities are going to create tension in your partnership when it comes to how much time you spend together as a couple, the time you have together as a family, who does most of the household chores and how much your children gravitate towards you vs your partner.
Whilst these roadblocks to nurturing your relationship can get in the way of creating a happy home, they don’t mean your relationship is broken — they’re simply signs that life is busy and love needs a little intentional care. By acknowledging these challenges with compassion (for yourself and your partner), making time to communicate your needs with your partner and being open to your partner's/family's/your needs helps you to create space to reconnect in small but meaningful ways.
Feeling Overwhelmed? Take the Parental Burnout Quiz!
Is parenting leaving you exhausted and stressed? Take our quick Parental Burnout Quiz to discover where you stand and get personalised insights on how to reduce burnout and restore your energy.