The Whole Mum: 12 Week Wellness Support Program
You spend your days caring for everyone else — but who’s caring for you?
If you’re feeling burnt out, overwhelmed, and like you’ve lost yourself in motherhood… you’re not alone.
This 12-week wellness support journey was created just for you — the mum who is ready to feel lighter, calmer, stronger, and more herself again, without adding more pressure or guilt to her already full plate.
What if you could...
✅ Wake up with energy instead of dread
✅ Handle stress without snapping or shutting down
✅ Reconnect with the you underneath the to-do lists
✅ Sleep better, eat better, and feel proud of how you show up
✅ Build habits that nourish your body, mind, and heart — one small step at a time
You can.
And you don’t have to do it alone.
I feel hopeful again. I’m showing up as the mum I want to be — and I’m actually proud of myself..
Mel. D
This was the first time I felt like a program got me. Not just as a mum, but as a woman. I feel human again.
Sarah M.
I went from snapping every day to being able to breathe, pause, and respond. That alone has changed my household.
Jess. R
Dreaming of Feeling Like the Real You?
This Wellness Support program is for you if…
- You feel tired and stretched thin most days
- You’ve tried to make time for yourself but it never sticks
- You’re constantly putting others first and feel guilty when you don’t
- You want to feel better, but don’t know where to start
- You crave calm, confidence, and control in your life again
🎁 BONUS WHEN YOU JOIN:
Join today and get our Mum Wellness Starter Kit, including:
- Guided Body Scan Meditation
- 10 Easy Nourishing Snacks for Mums on the Go
- Self-Care Scripts for Saying No Without Guilt
Give the gift of Wellness to Brighten a Special Mum's Life
How the Wellness Program Works:
- 100% online — join from anywhere
- Lifetime access — revisit whenever you need a reset
- Move at your own pace — no pressure, just progress
Wellness For You & Your Family
Because when you feel well…
- Your kids feel it.
- Your partner feels it.
- And you start to feel like yourself again.
Let’s get you there — one week at a time.
Welcome to The Whole Mum.
Investment in You
One-time payment: $197 AUD
($0.00 shipping)
🌸 You’re worth this. Your wellness matters.
Spots are limited to keep the community intimate & supportive.
Feeling Overwhelmed? Take the Parental Burnout Quiz!
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