The Whole Mum: 12 Week Wellness Program
You spend your days caring for everyone else — but who’s caring for you?
If you’re feeling burnt out, overwhelmed, and like you’ve lost yourself in motherhood… you’re not alone.
This 12-week journey was created just for you — the mum who is ready to feel lighter, calmer, stronger, and more herself again, without adding more pressure or guilt to her already full plate.
What if you could...
✅ Wake up with energy instead of dread
✅ Handle stress without snapping or shutting down
✅ Reconnect with the you underneath the to-do lists
✅ Sleep better, eat better, and feel proud of how you show up
✅ Build habits that nourish your body, mind, and heart — one small step at a time
You can.
And you don’t have to do it alone.
I feel hopeful again. I’m showing up as the mum I want to be — and I’m actually proud of myself..
Mel. D
This was the first time I felt like a program got me. Not just as a mum, but as a woman. I feel human again.
Sarah M.
Dreaming of Feeling Like the Real You?
This program is for you if…
- You feel tired and stretched thin most days
- You’ve tried to make time for yourself but it never sticks
- You’re constantly putting others first and feel guilty when you don’t
- You want to feel better, but don’t know where to start
- You crave calm, confidence, and control in your life again
🎁 BONUS WHEN YOU JOIN:
Join today and get our Mum Wellness Starter Kit, including:
- Guided Body Scan Meditation
- 10 Easy Nourishing Snacks for Mums on the Go
- Self-Care Scripts for Saying No Without Guilt
How It Works:
- 100% online — join from anywhere
- Lifetime access — revisit whenever you need a reset
- Move at your own pace — no pressure, just progress
I went from snapping every day to being able to breathe, pause, and respond. That alone has changed my household.
Jess. R
Investment in You
One-time payment: $197 AUD (or 3 monthly payments of $69)
($0.00 shipping)
🌸 You’re worth this. Your wellness matters.
Spots are limited to keep the community intimate & supportive.
Wellness For You & Your Family
Because when you feel well…
- Your kids feel it.
- Your partner feels it.
- And you start to feel like yourself again.
Let’s get you there — one week at a time.
Welcome to The Whole Mum.
Not Ready Just Yet?
Busy, Burnt Out, and Craving a Moment to Breathe?
Grab Your FREE Self-Care Workbook for Busy Mothers
This beautifully designed Self-Care Workbook for Busy Mothers will help you stop running on empty and start showing up as the calm, centred woman you want to be.
✨ In just minutes a day, you’ll learn how to:
✔️ Identify your emotional triggers
✔️ Reconnect with your needs (without the guilt)
✔️ Build daily self-care habits that actually fit your life
✔️ Reset your energy before burnout takes over
This isn’t fluff. It’s real, practical support — from a mum who gets it.
Download it free now and take your first step toward feeling like you again.
Feel Like You Again — In Just 7 Days
Try the Mum Matters App Free for 7 Days
The Mum Matters app is your personal wellbeing coach in your pocket, designed to help you reset your mindset; track your moods and triggers; stay calm when parenting gets tough; build emotional resilience one day at a time; and the best part?
You can try it FREE for 7 days — no pressure, no strings.
Whether you're running on empty or just want more balance, Mum Matters gives you the tools, reminders, and gentle guidance you need to feel calmer, more connected, and more in control.
Take 7 days just for you — to feel seen, supported, and recharged.
👉 Start your free trial today and see how different life can feel with just a little daily care.
Feeling Overwhelmed? Take the Parental Burnout Quiz!
Is parenting leaving you exhausted and stressed? Take our quick Parental Burnout Quiz to discover where you stand and get personalised insights on how to reduce burnout and restore your energy.