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Help For Mums

Help For MumsHelp For MumsHelp For Mums

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    • REFRESH YOUR LIFE BOOK
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    • FREE RESOURCES
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HELP FOR MUMS

Discover gentle parenting books, courses and parenting resources

Discover gentle parenting books, courses and parenting resourcesDiscover gentle parenting books, courses and parenting resourcesDiscover gentle parenting books, courses and parenting resources

Gentle Parenting Experts

Let's Begin

OUR SIGNATURE PARENTING COURSE FOR MOTHERS

THE REVITALISED MOTHER SOLUTION

Depleted mother syndrome (or mom burnout) is so common in modern society, yet most mothers push through the symptoms - assuming they should be able to cope better with the never ending demands of motherhood and modern life.


Increased demands placed on mothers, coupled with reduced resources, lead to the symptoms of depleted mother syndrome. These symptoms include suffering from a short fuse, harbouring negative beliefs about yourself, feeling like a failure at times and experiencing forgetfulness, overwhelm and exhaustion. 


If you're like most mothers, you've probably tried to mask these symptoms with spa treatments, alcohol, food, or just watching trashy TV? Whilst these things cause you too feel good in the moment, not long afterwards, your symptoms return causing you to feel snappy, agitated and impatient with those you love most.


In order to really change and thrive in motherhood, you need a combined approach that gives you the tools to care for your needs and the parenting skills to cope better under stress. 


Introducing the Revitalised Mother Solution. We have combined years of counselling mothers with cutting edge research to bring you The Revitalised Mother Solution. A 10 step program that combines an online course with personalised coaching and a pamper pack delivered to your home so you can truly thrive in motherhood with a support system you can trust. The best part about this program is you can take the steps at your own pace, at times that suit you and from the comfort of your own home.


To find out more about The Revitalised Mother Solution, click here.

Learn More

Tired of drowning in motherhood?


Sick of yelling to be heard?


Want a proven method to completely change your life? 

Find out more

GENTLE PARENTING SOLUTIONS YOU CAN TRUST

GENTLE PARENTING EXPERTS

Gentle parenting is all about parenting with empathy, respect, understanding, and healthy boundaries. As a busy mother, you may have the best intentions to engage in gentle parenting, however, find it difficult when you're feeling exhausted, frustrated, resentful, overwhelmed and angry, as a result of everyday motherhood. 


Over 90% of Australian mums are damaging their health trying to be Supermum.  There is a misconception that killing yourself to be the perfect mum is what is required to be a good parent. However, the opposite is true. In order to have the energy and clear mind to engage in gentle parenting, you must feel your best and find a balance between tending to your needs and those of your family. 


Gentle Parenting is modelled on supporting your child through clear and realistic rules, expectations and consequences. It avoids punishment as a form of discipline and respects your child as an individual.

mother and daughter on the beach engaging in gentle parenting

"When I became a mum, my insecurity got much worse. I doubted myself and just felt angry and resentful all the time. I tried gentle parenting, but it only worked on days I could rest. With Help For Mums. I have finally learnt important skills to become a calmer and more balanced mum".


S. Shelly, Victoria

Gentle Parenting Services

OUR GENTLE PARENTING SERVICES

Free resources about gentle parenting

Free Tools

Personalised Support

Courses & Books

Discover our range of FREE gentle parenting resources, from guides, videos and our popular gentle parenting blog.

Learn more
Mother logging on to an online gentle parenting course

Courses & Books

Personalised Support

Courses & Books

Discover gentle parenting without exhaustion, temper tantrums and disorganisation in just 12 weeks - Guaranteed!

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Mother having life coaching talking about gentle parenting

Personalised Support

Personalised Support

Personalised Support

Want personalised help with gentle parenting? Book in to speak to a Life Coach or Couples Counsellor today.

Learn more

Gentle Parenting Blog

GENTLE PARENTING STARTS WITH YOU!

Self Care Is Vital for Gentle Parenting to Work!

CONNECT TO OUR GENTLE PARENTING SOCIAL MEDIA

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Get In Touch

We love helping mothers to thrive. Want to learn more about gentle parenting? Drop us a line and we'd love to chat.

Help For Mums

1227 Malvern Road, Malvern Victoria 3144, Australia

info@helpformums.com

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