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    • Home
    • SERVICES
      • Parental Burnout Coaching
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      • Coaching For Mums
    • PRODUCTS
      • Parental Burnout Products
      • GENTLE PARENTING BOOKS
      • MUM MATTERS APP
      • Wellness Program
    • FREE RESOURCES
      • PARENTAL BURNOUT QUIZ
      • FREE EBOOKS & VIDEOS
      • Gentle Parenting BLOG
    • BOOKINGS
    • ABOUT US
    • MEDIA

  • Home
  • SERVICES
    • Parental Burnout Coaching
    • Couples Counselling
    • Pregnancy Counselling
    • Coaching For Mums
  • PRODUCTS
    • Parental Burnout Products
    • GENTLE PARENTING BOOKS
    • MUM MATTERS APP
    • Wellness Program
  • FREE RESOURCES
    • PARENTAL BURNOUT QUIZ
    • FREE EBOOKS & VIDEOS
    • Gentle Parenting BLOG
  • BOOKINGS
  • ABOUT US
  • MEDIA

Life Coaching For Mums


Reclaim Your Calm, Clarity & Confidence—With Monthly Check-I

Life Coaching For Mums

Your Monthly Check-In - Life Coaching For Mums

Motherhood is beautiful, but let’s be real — it’s also overwhelming. Between the emotional load, the mental juggling, and the constant to-do list, it's easy to feel like you're running on empty. 


Our Monthly Check-In Life Coaching sessions are here to change that.


These gentle, empowering life coaching sessions are your space to breathe, reset, and realign with the version of you that often gets buried beneath the busyness.

What You Get

  • One private 60-minute session each month (online - via Zoom)
  • A safe, non-judgmental space to talk it out
  • Personalised support, realistic goal-setting & mindset shifts
  • Monthly accountability & check-in workbook

mother having life coaching for mums online
Coaching for mums

Benefits of Life Coaching for Mums

  • Dedicated time for YOU—away from the noise, to reset & reconnect
  • Emotional clarity—feel lighter, clearer & more in control
  • Realistic progress—move forward without burnout or pressure
  • Better balance—feel more present in your parenting & more connected to yourself
  • Compassionate accountability — stop your goals don’t get lost

Discover Life Coaching For Mums

Why Do Mothers Need a Monthly Life Coaching Check-in?

Being a mum comes with a unique set of challenges. Regardless of whether you are working full-time, part-time, or are a stay at home mum - life is crazy busy. When you're a busy mum, life can feel out of balance because you have to give so much to your children. How many times have you tried to sit down, only to hear "mummmmmmm" coming from a child in need (or a partner for that matter)? Taking time for yourself, or just have the space to get your to-do list done - are not always easy. Because life is so crazy, it's tempting to put your own needs last. Often mums are walking around with healthy, vibrant and beautifully dressed children - whilst they look and feel disheveled. You might think this is very ultuistic of them - always putting their child's need first, but neglecting your own needs eventually leads to illness, exhaustion, burnout and overwhelm.


Is Life Coaching for Mums Right For You?


This is for you if...

  • You’re exhausted from doing it all and never feeling like it’s enough
  • You want to feel more calm, confident, and in control
  • You’re craving space to think, feel, and be supported without guilt
  • You’re ready to grow—gently and consistently

mother looking at her diary during a life coaching for mums session

Ready to Book Your First Session

Take the first step toward feeling more like yourself again.
Book Your First Session
mother an daughter having life coaching for mums online

How Does Life Coaching for Mums Work?

Monthly Check-ins for your Sanity

Each Monthly Check-In is a 60-minute one-on-one online or phone based coaching session created to give you the space you rarely get—to pause, reflect, and gently refocus.

Here’s what to expect:


A Calm, Safe Space to Land
We begin by checking in—emotionally, mentally, and physically. No judgment. Just honest conversation about how you’re really doing.


Clarity and Connection

You’ll explore what’s been working, what’s feeling heavy, and where you’re craving change or support—whether that’s in parenting, self-care, relationships, or career.


Gentle Goal-Setting

Together, we’ll set realistic, achievable goals that fit your life. No hustle. Just clear next steps that feel doable and aligned. At the end of each session, you'll have actionable steps that you can put into practice to achieve measurable and meaningful results in your life.


Support & Accountability

You’ll leave with renewed focus and a can access text based support throughout the month ahead when you need it most — this is to give you the reassurance that someone’s in your corner, checking in and cheering you on.


Life Coaching for mums is not about fixing you. It’s about supporting you—right where you are.

Discover Your Purpose

Are you struggling to find your passion and purpose in life? Let us help you uncover your unique strengths and values, and create a plan to live a fulfilling and purpose-driven life.

Get Started

Life Coaching For Mums - Payment Options

Single Sessions

Choose the experience that's right for you

Single Session

$129

Ready to get started? Pay as you go with our single session fee of $129 for a full 60 minutes with your professional coach.


Package Deals

Want peace of mind knowing you have support set up for the 6-12 months? A package deal is a great way to go, plus you save when you book your coaching for mums sessions in advance.

6 Session Package

$699

$75 Saving !!!

Please Note: Payments for all online career coaching sessions are required on the day of service. We accept various payment methods for your convenience, including credit/debit card payments via our secure online payment platform. To ensure a smooth and timely process, please complete your payment prior to the start of your scheduled session. Please also note, when you cancel within 24 hours of your booking, we are unable to book in another mother in your place. To reduce the likelihood of this happening, cancellations with 24hrs incur a 50% session fee charge. Thank you for your understanding and cooperation.

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Is parenting leaving you exhausted and stressed? Take our quick Parental Burnout Quiz to discover where you stand and get personalised insights on how to reduce burnout and restore your energy.

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