Book Lizzie O'Halloran as Your Next Parenting Speaker
Welcome to Help For Mums Life Coaching
Looking for an inspiring and knowledgeable speaker for your next event or workshop? Lizzie O'Halloran, founder of Help For Mums, is the perfect choice to engage and motivate your audience. With her personal experience in overcoming parental burnout and her expertise in supporting mums, Lizzie delivers insightful and practical talks on a variety of parenting and self-care topics.
Lizzie’s approach is grounded in empathy, real-world experience, and evidence-based strategies. She connects with audiences on a deep level, offering relatable stories, actionable advice, and valuable tools to manage stress, reduce burnout, and create a balanced, fulfilling family life. Whether you're hosting a conference, a workplace event, or a parenting group, Lizzie’s talks are tailored to suit the needs of your audience, leaving them inspired, empowered, and equipped to face the challenges of modern parenting.
Topics Lizzie covers include:
- Overcoming Parental Burnout: Understanding the signs, causes, and strategies to reduce stress and restore energy.
- Self-Care for Parents: Practical tips on how to prioritize your well-being while juggling family life.
- Building Resilience in Parenting: How to bounce back from setbacks and thrive in the face of challenges.
- Mindfulness and Mental Health: Simple mindfulness techniques to reduce anxiety and improve emotional well-being.
Ready to take the first step?
Lizzie’s engaging, down-to-earth style ensures that your audience will leave feeling motivated and ready to take action.
To book Lizzie for your next event, simply get in touch with us to discuss your needs and schedule her appearance.
Media Features
Discover More About Your Next Parenting Speaker
Lizzie has been a professional speaker, counsellor and life coach for more than 20 years. She covers a range of parenting and wellness topics during her speaking events and brings joy and laughter to her talks to help the audience feel at ease.
Lizzie brings a wealth of fitness and health expertise to her talks, having represented Victoria and Australia in Miss Fitness Titles and providing regular wellness adivice to her her clients for over 15 years.
Lizzie has written for a range of wellness and parenting magazines, such as MamaMag, Women's Health and Cosmopolitan Magazine.
Parenting Writer
Lizzie runs the Gentle Parenting Blog at Help For Mums and also provides regular social media content in the Help For Mums Facebook, Instagram and Pinterest social media platforms.
Lizzie is a regular guest blogger and has written for online sites such as KidSpot, Mama Disrupt and Juggle Street.
Lizzie is the Author of 2 published book which cover wellness and healthy living as well as parenting and living happier and in balance.
Feeling Overwhelmed? Take the Parental Burnout Quiz!
Is parenting leaving you exhausted and stressed? Take our quick Parental Burnout Quiz to discover where you stand and get personalised insights on how to reduce burnout and restore your energy.