Our Self esteem Course
Don't Struggle Another Day With low Self-esteem!
Low self esteem is rife in motherhood. In fact a Norwegian study of 85,000 mothers, found mothers' self esteem declined in pregnancy, rose slightly after childbirth, and then continued to decline 6 months after birth.
Needless to say, low self esteem has a really big impact on your emotional reactions and overall happiness. So, if you've been struggling with low self esteem, our self esteem course can really help!
Want to Be the Best Role Model to Your Child?
Introducing our 6 Steps Self esteem course that guides you every step of the way to feeling your best in motherhood and in life in general.
By the end of this self esteem course you will have the skills to:
- Reduce anxiety in an instant
- Appreciate and truly love yourself
- Feel more optimistic and positive
- Rebuild your self confidence
- Let go of past pain that has been holding you back
- Stop insecurity ruining your relationships
Watch the video below to learn more about the course
Our self esteem course has been set up with 6 easy to follow modules that you can do at your own pace and in your own time. Each step has been designed with the tools and techniques you would obtain in personalised coaching sessions, which would normally cost you hundreds of dollars. However, you get all this and more for only $195.
Challenges in How to Make Mum Happy
Mother are Not Coping as Well as We'd Like
A 2022 Bupa study highlights that mothers are not feeling as happy as you might think. The study showed that 50% of mothers felt pressured to meet unrealistic expectations portrayed in social media. This lead to social comparison and a decline in self esteem. No wonder mothers keep asking about the secrets to learn how to mum mum happy!
Mothers are Making Themselves Sick
A study conducted by Bellamy of Australian mothers, found that 90% of mothers were risking their health trying to be perfect. It's no wonder so many mothers are filled with self doubt, feelings of failure, feeling run down and ridiculed with anxiety.
Mothers are Putting their Needs Last
The same Bupa 2022 study found that most mothers feel guilty taking time away for themselves and don't feel they deserve 'me time'. Knowing how to make mum happy can be very challenging when you're exhausted and feeling emotionally drained.
"There are places in the heart you don't even know exist until you love a child."
Anne Lamott
Be a Great Mum, Without Running Yourself Into the Ground
Discover your Parental Burnout Score and get a FREE video on how you can overcome parental burnout by taking simple steps you can implement today