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Being a mum

Modern life has left many mums feelings overwhelmed, stressed and feeling down as a result of trying to ‘do it all’. The role of ‘mother’ has significantly changed over the past 70 years. The role is no longer clearly defined. Whilst the modern era allows women to have the same rights as men), many women have had to adopt both the traditional male and female household and career roles - so life has in fact become harder for many career women - especially mums.

Many mums find themselves feeling stressed, tired, fed-up and riddled with guilt. The helpformums website has been designed to help mums reduce anxiety and depression which is often the by-products of all the pressure many mums experience in modern life. The Perfect Mum book deals specifically with all the issues many mums talk about amongst themselves, but often feel embarrassed to admit in open forums. These issues include:

The philosophy behind help for mums is to assist mums - just like you - to first understand that most mums feel the same way. Then to assist you to find the support and tools you need to:

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