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Postnatal depression help - Don’t wait until it’s too late to get help

Modern life has left many mums feelings helpless, hopeless, lonely and overwhelmed as a result of trying to ‘do it all’. The role of ‘mother’ has significantly changed over the past 70 years. The role is no longer clearly defined. Whilst the modern era allows women to have the same rights as men, many women have had to adopt both the traditional male and female household and career roles - so life has in fact become harder for many career women - especially career mothers.


Many mothers find themselves feeling stressed, tired, fed-up and riddled with guilt. The helpformums website has been designed to help mothers reduce stress, anxiety/fear, guilt, self-doubt and depression which is often the by-products of all the pressure many mothers experience in modern life. The Perfect Mum book deals specifically with issues many mums talk about amongst themselves, but often feel embarrassed to admit in open forums.

                                                                         This video couldn’t be more perfect to describe the Modern Day Mother

These issues include:



The philosophy behind helpformums is to assist mothers - just like you - to:

It’s perfectly normal to go through periods when you need a little extra professional support, so don’t spend another day trying to cope alone, book in a telephone therapy session, sign up for a course, or order your copy of one of our self-help books today. To Find out more about the symptoms of postnatal depression - Click Here

How can we help you?

Want to take the stress out of healthy eating? Do you want more  personalised Support? Support delivered to your Inbox weekly video support for mothers-postnatal-depression-motherhood-feeling-anxious-feeling-stressed-low-selfesteem-perfectmum

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Feature Instagram recipe Vegetarian Risotto

What’s Help For Mums all about? The Founder of Help For Mums, Lizzie O’Halloran, speaks about how we can help you to reduce symptoms of postnatal depression, or general negative feelings, like feeling overwhelmed, anxious, depressed or stressed.

You have the power to create your best life. www.helpformums.com

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