LIFE COACHING FOR MUMS - "DISCOVER THE 'MUM MATTERS' APP FREE FOR 7 DAYS"

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Life Coaching & Counselling For Burnt out Mothers

Life Coaching & Counselling For Burnt out MothersLife Coaching & Counselling For Burnt out MothersLife Coaching & Counselling For Burnt out Mothers

We help burnout mothers reclaim energy and joy through support, resources, and practical life coaching strategies.

TAKE THE PARENTAL BURNOUT QUIZ

Welcome to Help For Mums!

At Help for Mums, we help burnout mothers reclaim their energy and joy by providing support, resources, and practical strategies to navigate the challenges of motherhood. Our goal is to empower you to prioritise self-care, connect with others, and cultivate a balanced, fulfilling life. You're not alone—let us guide you on your journey to wellness!


We offer a safe, supportive, and non-judgmental online environment where you can explore your thoughts and feelings and work towards a happier, healthier life. 

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Life Coaching & Couples Counselling

Our Life Coaching Approach

We empower mums to find balance, fulfilment, and joy in every aspect of your life. Whether you're navigating the challenges of motherhood, seeking personal growth, or looking to reconnect with your passions, our tailored life coaching programs are designed to support and guide you on your journey. With a compassionate and holistic approach, we help you set and achieve meaningful goals, boost your confidence, and create a life that truly reflects your values and dreams. Start your transformation today!

Our Couples Counselling Approach

At Help for Mums, we understand that each relationship is unique, which is why we tailor our life coaching and counselling approach to fit your specific needs and goals. We create a safe, non-judgmental space where both partners can openly express their thoughts and feelings. Through guided conversations and practical exercises, we work together to identify patterns, improve communication, and rebuild trust. We draw from a range of therapeutic models to offer you the most effective strategies for enhancing your relationship. Whether you're facing ongoing conflicts, experiencing a life transition, or simply looking to deepen your connection, our goal is to support you in creating a more loving and resilient partnership.

We Have Been Featured In:

"I thought we just fought like other couples and didn't realise we were both suffering from parental burnout. Help For Mums couples counselling saved my marriage and brought us closer."

S. Shelly, Victoria

couple recovering from parental burnout

Our Products & Services

Life Coaching

Couples Counselling

Couples Counselling

Unlock your potential and transform your life with personalised online life coaching designed to help you achieve your goals, create a more balanced life and live with purpose. 

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Couples Counselling

Couples Counselling

Couples Counselling

Reignite your connection, stop arguing and yelling to feel heard and build a stronger, more fulfilling relationship with expert couples counselling for women and their partners - tailored to meet your unique needs.

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Mum Matters App

Couples Counselling

Wellness & Parenting Books

Life coaching and counselling based App - designed specifically for mums. The Mum Matters App offers a wealth of resources at your fingertips, from expert parenting advice and mental wellness tips to time-saving tools and a supportive community of fellow mums. 

Access Here

Wellness & Parenting Books

Wellness & Parenting Books

Wellness & Parenting Books

Our curated collection of resources is based of counselling and life coaching therapy. We are here to support you with practical advice, insightful strategies, and helpful tools to balance your wellness and parenting responsibilities. Explore our resources  to create a healthier, more fulfilling family life.

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The Ultimate Guide to Being a Happy Couple

Relationship Guide

Wellness & Parenting Books

Relationship Guide

In this comprehensive guide, we dive deep into the essentials of building and maintaining a joyful, fulfilling relationship. This resource is based by counselling and life coaching research offers practical advice, expert insights, and actionable tips to help you and your partner thrive.

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Free Resources

Wellness & Parenting Books

Relationship Guide

From self-care tips and stress management techniques to time-saving strategies and mindfulness exercises, our goal is to empower you with tools that will not only ease your daily pressures but also enhance your overall well-being - before you embark on our specialised life coaching or counselling for women.

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Help For Mums Partners

parental burnout partner - Counselling For Parents couples counselling
parental burnout partner - Happy Life career coaching

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