By Lizzie O'Halloran
Leah, J, (Sydney Mum)
The aim of Perfect Mums is to provide mothers with the best parenting books filled with gentle parenting strategies to not only cope with the demands of motherhood, but to learn to increase happiness, health, self-esteem and self worth. In addition, it has been written to increase awareness of the struggles that most mothers experience and to encourage mothers to stop and think about how other mothers might be feeling before passing judgement, or criticism.
Refresh Your Life is an innovative 4 week weight loss program. It's easy to follow and revolutionary because it tackles the mental, physical and emotional aspects of losing weight - including how to stay motivated and maintain weight loss. It's by far one of the best parenting books for mothers wanting to gradually reintroduce wellness after having a baby.
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