How much do you like yourself?
Mothers all over the world are pushing themselves daily to meet unrealistic expectations of motherhood. Social media leads to mothers to feel like they're not measuring up to unrealistic standards. Low self esteem leads to feeling insecure, worrying about making mistakes and increased frustration and agitation in motherhood.
Mother's guilt stops them from looking after their own needs
Learning How to Be Happier With Yourself
We believe mothers can be great parents without having to sacrifice their health or happiness in the process.
That's why we specialise in supporting parents to increase self esteem and self confidence whilst still reaching their high expectations of parenting.