Wellness to Calm Motherhood

Are you sick of feeling tired all the time? Do you find yourself wanting to play with your kids, but avoiding it because you feel overwhelmed, resentful and sick of having to do a million and 1 jobs every single day - just to survive?

Research tells us that you are not alone. Regardless of the increase in partner household support, most stay at home and working working mothers are still carrying most of the load.

The problems with this is that it leaves you feeling too tired, stressed and resentful to be the parent or individual you wanted to be before having kinds. You run yourself into the ground trying to be the perfect mum society tells you, you should be. You're sleep deprived because you put your needs last and as a result you tend to yell to get your children to listen, you don't feel like playing with them, you have little intimacy with your partner and your health is most likely suffering too.

So it's no wonder you feel like you've lost yourself in motehrhood.

Our 12 week personalised coaching wellness program is designed to help you find yourself again. It is designed to help you regain energy, become healthier and feel happier so that you can parent calmly. In addition to boosting your health and wellbeing, you will learn specific calm parenting techniques to tackle particular issues are getting in the way of building a truly loving, respectful and fun relationship with your children and parnter.