Not Feeling Like a Good Mom?
You're not alone! Mother all over the world are pushing themselves daily to meet unrealistic expectations of motherhood. Social media leads to mothers feeling like they're not measuring up. Poor health, tiredness and social disconnection, leads to disorganisation and feeling like a failure more often than not. Trying to be be Supermum is not good for you or your child!
Mother's guilt stops them from looking after their own needs
You may not spend much time thinking about your self esteem. It's probably at the bottom of your list - down there with meditating, exercising, or taking time out daily.
However, research, such as a Norway study on 85,000 mothers, shows us self-esteem generally decreases during pregnancy, increases in the first 6 months after childbirth, then gradually decreases until children reach the age of 3.
Having low self esteem results in feelings of guilt, insecurity, excessive worry, disorganisation, poor role modelling, poor health and much more.
Uncover the 5 Highly Effective and Proven Ways to Improve Low Self Esteem and Add Serious Self-confidence to Your Life
Discover the 6 Steps to Increasing Your Low Self esteem and Reducing Self Doubt