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filler@godaddy.com
Signed in as:
filler@godaddy.com
We specialise in supporting mothers in how to deal with motherhood stress by caring for and empowering mothers and their child's needs. We are dedicated to supporting mothers to cope with the emotional, physical and mental sides of being a mother.
Help For Mums products and services are underpinned by a simple philosophy: To Champion Wellbeing and Positive Parenting
Our Calm Parenting Philosophy is based on the fact that you can have the best calm parenting tools at your fingertips, but if you're tired, frustrated, overwhelmed, angry, stressed or sad, you can't put these calm parenting techniques into action well - if at all.
So we take a wellbeing approach to ensure you are functioning at your best, so that you can implement all our calm parenting tools to the best of your ability. In doing so, you learn how to cope with motherhood armed with expert tools, whilst feeling vibrant and more energised.
You are welcome to keep coming back here to see new content. However, a better option is to subscribe to our newsletter! You will get updates on new posts and special content that is only available to our subscribers.
Lizzie founded Help For Mums after becoming a mother and realising there was a lot of information available on how to look after a child physically, but very little if anything or how to build the emotional resilience to cope with the demands of motherhood.
Lizzie has been a counsellor of mothers, couples and professional women for over 15 years. She has also represented Australia as an athlete in Fitness Titles and been the resident Health Expert on Melbourne 3AW radio.
Lizzie regularly provides parenting and health expert advice in the Media and is the Author or two books:
1. Refresh Your Life
2. Perfect Mum: How To Survive the Emotional Rollercoaster of Motherhood
Copyright © 2022 Help For Mums - All Rights Reserved.
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